There are many choices to be found on store shelves when it comes to period care. You need only look at the vast array of products available while shopping at a pharmacy or grocery store. From pads to tampons, supplements, and pain medication, you can find dozens of choices to make you feel better during this time. But some women have discovered a far more natural option for dealing with period pain and menstrual cramps: CBD tampons. CBD is a cannabinoid found in the cannabis plant and has been used for years as an alternative treatment for pain management, anxiety, sleep regulation, and other symptoms that often accompany the monthly flow.
If you're new to CBD, this post will help explain how using CBD tampons may impact how you feel physically during your period and whether it's an option you should look into for yourself.
What are CBD Tampons and How Do They Work?
CBD tampons are a new product in the world of pain relief, and they've been making waves in the media because of their ability to relieve menstrual cramps. CBD (cannabidiol) is a non-psychoactive compound found in hemp and marijuana that has been shown to have therapeutic qualities. You can't get high from using CBD products, but you do get all of the potential health benefits of using them. CBD tampons work just like regular tampons—you insert them into your vagina during your period, leave them there for up to eight hours, and then remove them to dispose of them.
CBD tampons work to reduce inflammation, pain, and menstrual cramps by stimulating the endocannabinoid system (ECS) and enhancing the function of its natural cannabinoid receptors. The ECS's main job is to maintain homeostasis in the body. It does this by regulating various physiological functions, including mood, sleep, memory, reproduction, digestion, and more. When CBD enters your body through your vagina or rectum and interacts with CB1 or CB2 receptors in the ECS, it sends signals to your nervous system that help relieve pain caused by muscle spasms, aka cramps.
Are CBD Tampons Safe?
While some people may be hesitant about putting a cannabis product into their bodies, you can rest assured that CBD is legal in all 50 states and many countries worldwide, including the United Kingdom.
It's also important to note that while CBD comes from Cannabis, it does not have psychoactive effects. It means that although CBD products are made with cannabis leaves, they will not get you high. To avoid psychoactive effects, products made with hemp-derived CBD contain 0% THC (the key component of marijuana). In comparison, those made with marijuana-derived CBD are non-psychoactive but contain trace amounts of THC (usually below 0.3%).
CBD has been used for pain relief for years. Although there is limited research on the efficacy of tampons infused with cannabidiol oil for period pain relief, medical professionals and researchers are aware of the benefits of this cannabinoid compound for treating various types of pain, as is shown in multiple studies conducted over the years. In fact, as early as 2015, doctors recommended taking one dropper daily during menstrual cycles to help ease discomfort associated with cramps and other symptoms.
Do They Contain Actual Cannabis?
Contrary to popular belief, CBD does not contain THC and won't get you high. THC is the active ingredient in Cannabis that gives you the euphoric effect, but CBD doesn't have any mind-altering effects.
You can think of CBD as a minor player in the cast of characters in Cannabis. It's just one compound out of hundreds that can be derived from it, and unlike its psychoactive brother, THC, it's legal in every state (as long as it's derived from hemp rather than marijuana).
Can You Get High from CBD Tampons?
One of the most common questions about CBD is what it does. And while there are a lot of ways to put it, the basic answer is not a whole lot, at least in terms of what you might think. Unlike THC, another cannabinoid and one found in marijuana and hemp, CBD doesn't get you high.
This is due to differences in how these two cannabinoids react with our endocannabinoid system. While THC binds directly with our cannabinoid receptors and creates a "high," CBD works indirectly by stimulating these receptors for better functioning so that we can experience less pain.
What Should I Avoid When Using CBD Tampons?
While CBD is generally a safe and effective option for a variety of treatments, from sleep regulation to anxiety and stress management, when combined with other tools and treatments, it can reduce the effectiveness of CBD and interact with other forms of treatment.
If you're currently using any form of birth control, it is advised that you practice safety and consult your physician prior to using CBD tampons.
If you're wondering which forms of birth control can interact with CBD tampons, here's a brief summary.
If you're using a menstrual cup, such as the DivaCup or Mooncup, then CBD tampons are not for you. The oils will react to your silicone menstrual cup, making it unsafe to use.
It's also best to avoid using it with intrauterine devices (IUDs), like Mirena or Paragard. This is for your safety and the safety of your IUD. CBD oils may cause the IUD to move out of place, potentially leading to irregular bleeding and other complications like pregnancy and infection. It's also crucial that you consult with your doctor before using CBD oil and a copper IUD at the same time.
If you use a diaphragm for birth control, then it's best if you don't use CBD tampons either because they can make it less effective in preventing pregnancy by affecting its position within the vagina.
Finally, if you're on NuvaRing, then steer clear of cannabis-infused vaginal products since they can lower the effectiveness of NuvaRings hormones just like they can decrease diaphragms' ability to prevent pregnancy—this is because both NuvaRings and diaphragms work by covering up parts of your cervix, so that sperm cells don't get through them and into your uterus.
Are CBD Tampons Right for You?
CBD tampons may be a better option for pain management than over-the-counter supplements or pain relief medication, especially if you're looking for a natural alternative. Topical administration of Cannabis effectively provides local relief of pain and inflammation for muscle soreness and joint pain; CBD tampons work in a similar manner. Inserting the CBD-infused tampon sends a signal to the brain to help relieve the pain caused by uterine muscle spasms. Some women have found that using tampons that contain Cannabis or one of the active compounds (CBD) helps relieve menstrual cramps more effectively than traditional treatments.
How long CBD takes to work will depend on the product used. CBD tampons typically provide pain relief within 30 minutes of insertion, making it a fast-acting and effective pain management method. You can reap CBD benefits without using CBD tampons if you find that they either interact with one of your birth control choices or are not the ideal choice for you. The fastest acting option will be to vape or smoke CBD, where you can begin to feel the effects within minutes, but if you consume an edible or take a supplement, effects can set in anywhere from 30 minutes to two hours. If you use a topical like oil or balm during your period, relief can set in after just 15 minutes.
Whether you are suffering from a painful cycle or are simply looking for a more natural pick-me-up on days when you absolutely need it, CBD is a great choice for managing pain during as well as before and after the menstrual cycle. If CBD tampons have yet to make their way to your bathroom cabinets, it may be time to look into the benefits of CBD on pain management, whether it is in a supplement form or a topical treatment.